360 F.I.T. (Functional Ice Training) is a brand new cutting edge approach to goaltending skill development. Inspired from group fitness style training, this unique program covers: Edgework, mobility, puck handling, strength conditioning, agility and endurance training. Take pride being the Fittest player on your team.
Try Out Prep Camp
Dive into tryouts confidently after spending a full week with us at the Scotia Barn! We are offering 5hrs off ice training and 7.5hrs on ice development. Half day tryout prep camp designed to prepare goaltenders for their upcoming team selection process. Goalies will be placed in groups of two and three training partners with a coach and shooters for high intensive game situations and rep based structural development methods. After 90 mins on the ice, students will head outside for goalie specific agility, speed work, hand eye conditioning, and endurance training.